Thursday, May 10, 2012

CROSSFIT: MURPH: Entered!



 Getting My STRONG on!!

The last day to enter the CrossFit Murph event was May 7. I went through a scaled back version in my garage and decided yup, I can do this!

1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run

I'm psyched!  No, not psycho! Psyched!

2 comments:

Damon said...

It's a tough one. I've only done it once, but it took me a long time. Have fun. We did Eva at my box this week, and that one took me 50 minutes.

Damon said...

It's a tough one. I've only done it once, but it took me a long time. Have fun. We did Eva at my box this week, and that one took me 50 minutes.